Mama says was at the recent food swap with new collection additions ‘non-food’ homemade items. Eat U Up- sugar scrub, Wisdom Knot bracelets, Aromatherapy oils: Minty ‘Headache Helper’ and Citrusy ‘Energy Lift’ (available for each $10). each giftable items comes with a customised Adinkra message card. contact me for orders. Paypal available and E-transfer invoicing available.
What’s a food swap??? – http://foodswapnetwork.com/what-is-a-food-swap/
food swap http://www.eventbrite.ca/e/winter-food-swap-at-the-hastings-park-farmers-market-registration-14003708469?aff=eorg
food swap network
tis the season of many office and family SWAPORAMAS Here is a fun way to branch out to more than that first circle. Check it out- and start swapping.
Mama says: Put A Hat On! 
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